Concept2 Model D Rower

The Concept2 Model DA very effective and key component of working out and exercise includes using an air-resistance rower. You will determine the amount of resistance based on your rowing. If you row fast then you will feel more resistance and slower rowing offers less resistance. The resistance is generated by the fan blades that spin when the handle is pulled. The Concept2 Model D is one such air resistance rower and it is perfect for established and beginner workouts. This model allows you to control the amount of resistance that you desire based on the settings you have selected.

The Concept2 Model D is a fully loaded rowing machine and has all of the bells and whistles, including the Performance Monitor 3. This gadget is like having a trainer because it keeps track of distance, calories, speed and more. It also allows you to choose from several set up options including setting up a detailed workout or allowing the machine to auto record for you. It will then indicate to you strokes per minute, total time, and distance. You will even have the option to have your heart rate displayed.

Other features include:

• Power-generation feature (Saves battery life)
• LogCard (Records your workouts)
• Concept2 Utility (Online logbook)
• Commercial grade & quality built
• Comfort
• Ergonomically designed
• Easy storage
• Capacity (500 lb max)
• Easy assembly

Pros

When it comes to the pros vs. the cons on the Concept2 Model D the pros outweigh the cons by far. The pros include knowing first and foremost that this machine is made by the best the industry has to offer, it is commercially graded, very little maintenance required, it can be stored easily in a closet, it comes with a very impressive warranty, and it holds a very high resale value.

Cons

The cons associated with buying the Concept2 Model D include the fact that it is a pretty long machine that requires some definite space to use it. In fact, it is around nine feet long. The seat could be a little more comfortable and the handle could be a bit more user friendly. It can be pretty noisy, especially that faster you row.

Conclusion

The Concept2 Model D is ideal for anyone and any level of workout. It has a very low resale rate because it offers so much and people want to keep their Concept2 Model D. The machine does not skimp on the workout either and it retains its worth wonderfully.

The Concept2 Model D was voted The Best Rowing Machine for 2014. Coming in just under was the Velocity Fitness Magnetic Rower which claims to have 8 resistance levels, very quiet, and has a built-in heart rate receiver. Following closely was the Concept2 Model E. This is very similar to the Concept2 Model D but it has a raised seat, a stronger monitor, the PM4 performance monitor. The WaterRower Natural Rowing Machine fared well because it offers a very realistic rowing experience. It also holds 1000 pounds. Scoring the lowest of the five but still worth mentioning is the Lifecore R100 Commercial Rowing Machine for its ultra smooth motion, 16 resistance levels, and lifetime warranty on the frame.

Why You Need A Rowing Machine

Rowing Machine ExerciseThere are many reasons that a person may want to work out. It may be just to get in or stay in shape. Or it could be that they are training for an upcoming athletic event. However, the actions of working out and repeating the same workout day after day becomes repetitive and boring. Many people loose their drive to work out because of this factor. To keep your workout exciting and intense, investing in a rowing machine may be your answer.

One of the reasons for exercising with the best rowing machine is for the cardiovascular workout that it provides. When the proper rowing technique is applied, every muscle in the body is being used. You are able to control the speed at which you do your rowing, thus controlling the amount of cardiovascular exercise that you experience. The act of rowing the machine involves all of the muscles of the extremities as well as working on the core muscles of the rower. When executed properly, a person can receive an intense workout from the rower in a short amount of time. This allows the rower to slow down for a cool down at the end.

Another reason that a rowing machine is a great idea for working out is if you are part of a rowing team. Many colleges and private groups organize rowing teams to compete against rival schools or teams. It is important that these athletes stay in shape even in the off season, so keeping up on the rowing skills with a rowing machine is vital practice for the winter months. Using this type of machine allows for the competitors to concentrate on their individual achievements. Working on a stationary rowing machine will give the individual the opportunity to pin point any slight problems in the actions that they are completing, thus ultimately creating a smooth and strong stroke when competing.

Rowing machines are also a great addition to any person or organizations health equipment. This stationary machine offers the users a whole body workout without the problems associated with some other workout equipment. When using the rowing machine, there is no gravitational stress on the knees, ankles, or back. The user is able to sit for the workout which may be beneficial for patients trying to work up their leg muscles after an illness or traumatic experience.

When it comes to working out, the rowing machine is a great addition to any workout regime. Offering the benefits of minimal impact exercise, a cardiovascular workout, seasonal practice, and freedom to choose your own speed, are only some of the reasons to invest in a rowing machine.